STARBODIES® Fiber Benefits
What is STARBODIES Plant Based Psyllium Husk Fiber used for?
STARBODIES Fiber can help:*
- Slow the absorption rate of carbs & sugar
- Cholesterol Support
- Heart Health
- Appetite Control
- Weight Control
- Toxin & Waste Removal
- Feeling Lighter and Healthier
- Digestive Health
- Regularity
- Sugar Highs
- Sugar Crashes
- Sugar Cravings
- Energy Crashes
How does STARBODIES Fiber make you feel lighter?
STARBODIES Fiber binds naturally with water to trap and remove waste, helping cleanse toxins from the body, which in turn helps you feel lighter and healthier.
How does STARBODIES Fiber support appetite control?
STARBODIES Fiber binds with water, forming a gel, and expanding, slowing your digestion and pushing against the walls of the stomach, which promotes a sensation of fullness, leaving you less hungry between meals.*
When should I take STARBODIES Fiber? Before meals, during meals, or after meals?
You can take STARBODIES Fiber anytime throughout the day, with or without meals. But we suggest for best results that you take it right BEFORE or during a meal to help support healthy blood sugar levels, and to help slow the absorption rate of sugar and carbs. Plus, if taken BEFORE a meal, new page it will help you feel fuller, longer, so to eat less.* And if taken before a meal it will help support lower cholesterol levels. If you forget to take it before or during a meal, you can still take it after your meal. And always take STARBODIES Fiber with at least 8 ounces of water or liquid per serving. It has to be taken with water or liquid. Do not take it in dry form. And do not take it at the same time as vitamins or medicines, as it can affect the absorption rate. Take STARBODIES Fiber at least 2 hours before or 2 hours after vitamins and medicines.
How much Fiber per day is recommended by the RDA?
Recommended Daily Fiber Requirements are 25-38 grams Per Day for good health. Most Americans only consume 10-15 grams per day, for lack of high fibrous food intake. Adding STARBODIES® Fiber to your daily routine, will help you meet your fiber requirements for better health.
Can I take STARBODIES Fiber every day?
AS A DIETARY FIBER SUPPLEMENT:
Yes, STARBODIES Fiber can be taken every day, as a healthy dietary fiber supplement as your daily routine.
FOR DIGESTIVE HEALTH:
STARBODIES Fiber can be used to promote regularity, and occasional constipation to help cleanse toxins from your body, and to help you feel lighter. If your constipation persists beyond 7 days, consult your doctor because it may be a sign of a more serious condition.
How does STARBODIES Psyllium Husk Fiber help maintain healthy blood sugar levels as part of a person’s or patient’s diet?*
Psyllium Husk is a soluble viscous fiber that forms a viscous gel. This gel TRAPS SUGARS as the gel moves through the intestines. This gel (with the trapped sugars) slows the absorption of the sugar into the body, helping maintain healthy blood sugar levels.*
How many grams of Fiber are in one Serving of STARBODIES Fiber?
There are 4 grams of Fiber Per Serving. (And 210 Capsules per bottle)
How many capsules per meal should I take?
3-7 capsules per meal depending on the benefits you want to receive from using STARBODIES Fiber Capsules. The more capsules you take, the better benefits you receive. 7 capsules = 4 grams of Fiber. The Recommended Daily Allowance for fiber is 25 grams (for women) and 38 grams (for men) per day. Most people don’t get that in their daily diet with food alone. Therefore, if you supplement your food intake with STARBODIES Fiber, you will reach your Recommended Daily Allowance and help slow the absorption rate of carbs, promote healthy blood sugar levels, lower cholesterol and maintain regularity, helping you feel lighter and healthier
Is there any medical evidence for the cholesterol and heart health claim?
The Food and Drug Administration (FDA) reviewed extensive scientific data including numerous clinical studies to determine that psyllium husk, as in STARBODIES Fiber, may help lower cholesterol to reduce the risk of heart disease when part of a low-fat, low-cholesterol diet.†
Should I ask my doctor before taking STARBODIES Fiber to support healthy blood sugar levels or for heart health?
Yes, always consult with your doctor before taking any new supplements. We recommend that you contact your doctor before using STARBODIES Fiber as part of a diet to maintain your healthy blood sugar levels, or to reduce the risk of coronary heart disease by lowering cholesterol. Also, psyllium husk bulk-forming fiber may affect the absorption rate of medicines, and how well the medicines work. Do not take at the same time. Take STARBODIES Fiber at least 2 hours before or 2 hours after medicines and vitamins.
Can I give STARBODIES Fiber to my child?
Yes, STARBODIES Fiber can be taken by children 12 and up.
What is the supplement ingredient Plantago Ovata?
The active ingredient in STARBODIES Fiber is a natural plant fiber, Plantago Ovata, that is a great source of both soluble and insoluble fiber.
Can psyllium cause an allergic reaction?
This product may cause an allergic reaction in people sensitive to inhaled or ingested psyllium.
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